UBCV
February 26, 2025, 2:00 pm to 3:30 pm
Dialogue on Aging Public Presentation Series
with Dr. Elissa Epel, Professor in the Department of Psychiatry and Behavioral Sciences at the University of California San Francisco
with Dr. Elissa Epel, Professor in the Department of Psychiatry and Behavioral Sciences at the University of California San Francisco
Lecture Title: The Stress Prescription: Ridding Toxic Stress and Using Daily Stress for Good
Summary: We will review how different types of stress affect aging. You will take a close look at your day, identify hidden stress and ways to improve your stress resilience.
