Non-UBC Events
July 24, 2024, 9:00 am to 10:00 am
Online
Sleep to protect brain health!
Are you aware of the vital role sleep plays in maintaining a healthy brain? This online event will delve into the importance of quality sleep for brain health. Good quality of sleep is important to for cognitive functions, particularly memory. Yet sleep becomes more vulnerable as we age. This presentation will highlight why and how it is possible to promote good sleep, especially in older adults.
Learn about the impact of sleep on memory and cognitive function. Don't miss out on this informative session!
July 24, 2024 @ 12pm to 1pm Eastern time